The Gym The Gym The Gym

The Gym

The impressive gym is zoned to allow members, of all abilities to enjoy training in a non-intimidating environment.

Key features

  • Ladies training and core stability area:
  • Help improve your special areas
  • Large range of fitness and fat burning machines:-
  • Choose from treadmills, steppers, cross trainers, upright and recumbent bikes, rowers, spin bikes and arm cycle.
  • Resistance training:
  • Machines for all body parts and all trainers
  • Kettle Bells:
  • Great for core stability and range of movement
  • Cable machines:
  • For target training- with two of each attachment
  • Free weights and plate loading:
  • For more advanced training- two of each popular dumbbells and bars with plate loading Machines for all body parts.